What You Should Be Doing For Proper Foot Care

26 October 2020
 Categories: , Blog

Your feet are very important, although you take advantage of them every single day. You torture them in tall heels, put them on hot surfaces, and make them endure so much just to get you where you want to go. If you aren't giving your feet the proper care in between all of these times, your feet could begin to suffer. Read on for a few things you should be doing to take care of your feet properly. Read More 

Foot Problems That Runners Should Watch Out For

3 June 2020
 Categories: , Blog

You're a runner. By definition, you spend a lot of time on your feet, and the actions you take by running are quite hard on your feet. Foot health should be one of your top priorities since you cannot run your best with painful or injured feet. But what injuries and problems, specifically, should you be looking out for? Take a look. Plantar Fasciitis This condition is a swelling, soreness, and tightness in the plantar fascia, which is a band of connective tissues that runs along your arch, connecting your heel with the ball of your foot. Read More